CULTIVATING
WHOLEHEARTEDCONNECTION
A radically different way of approaching God, seeing yourself, and loving others.
Gain life changing perspective on who you are, who God is to you,
and how to thrive in relationships.
This is a 6 week course + coaching program that will change your life.
THIS COURSE + COACHING IS FOR YOU IF:
You are ready to really feel and receive love to a deeper level.
You want to be good friends with God without so much confusion, religion, shame and fear of not being good enough clouding your mind every time you talk to him.
You've always had a longing to hear God's voice even more and feel close to him.
You've heard about or even read about and studied emotional health and tools to love yourself better, but still have so many questions and you wonder how this fits into your walk with God, Christianity, and the Bible.
You want to be a really good friend and have deep friendships and you're ready to take responsibility and do your part to create fulfilling relationships all around you in your life.
You desire to really like yourself and know yourself well.
You long to have answers to constant cycles of pain and negative patterns in your life and in other's lives.
You are ready to be equipped with tools you can use daily to help you experience more love, understand yourself better, and work through emotional triggers that come up.
You want to know how to manage and understand your emotions well and live with peace of mind and joy each day.
DEEPEN YOUR FRIENDSHIP WITH GOD
Begin to build a fun friendship with God that's not clouded anymore by religion and shame and begin to hear God talk to you every day, and enjoy life with him.
REALLY GET TO KNOW AND LOVE YOURSELF
Take your power back. Finally get free from cycles of confusion, shame and not feeling good enough, and get tools to walk through emotional triggers.
CREATE FULFILLING RELATIONSHIPS
Start to see transformation in your friendships and in your family life by personally implementing these tools and getting your needs met.
Alyssa has truly changed my life in multiple ways. I see life through a completely different lens after working with her, and I could not be more thankful for that and her wisdom.
Alyssa has helped me understand myself on a much deeper level: emotionally, spiritually, and mentally. My relationship with myself, with God, and with others has improved dramatically.
She does a wonderful job at teaching you how to navigate your emotions. I have tried many different therapies, books, etc. and nothing has helped me nearly as much as Alyssa has.
I wish everyone could work with Alyssa just once. She has the ability to change your life in a beautiful way.
Elizabeth, Kentucky
There’s so many amazing things I could say about Alyssa! She has so much wisdom and understanding on how to care for your whole heart. Just after a few sessions - I’ve learned how to breakthrough the stuck feeling, and walk in love for myself and others. She was(is!) able to help pinpoint what I couldn’t see was going on in my heart and mind, and lead me to a place of peace and empowerment. And she does it with so much grace, vulnerability, tenderness, beautiful confidence, and compassion. The thing I’ve loved most about sessions with her - is learning what my heart needs and how to show myself compassion in those areas. For me, this has been huuuuge. And has brought me so much breakthrough. Alyssa is the ReaL deal y’all and is truly a safe place to work through anything!
Kristina, Texas
Two of the greatest breakthroughs I got through Alyssa’s coaching were 1) Becoming aware of the state of my heart in a given situation 2) Having compassion on myself in a deep capacity.
Alyssa does a phenomenal job of getting to the root of roadblocks in life in order to move forward in goals/dreams. She taps into heaven with creative strategies for how to approach real life situations while being sensitive to Holy Spirit and one’s own heart. Her coaching is unique and powerful. I would recommend it to anyone and everyone, no matter what their personal goals may be.
Briana, Oregon
Alyssa is one of the kindest, most compassionate souls I’ve ever met. She has the amazing ability to uncover limiting beliefs, fears and fears that keep people locked up in unhealthy cycles. Her kindness, empathy, and compassion have worked wonders for my heart. So often, in minutes, she’s able to access exactly what’s been holding me back. And it’s so easy when she does! I am overwhelmingly thankful for this woman’s wisdom and grace and I couldn’t recommend her highly enough. Working with Alyssa is worth its weight in gold!!!
Katelyn, Oregon
This course will consist of 7 modules, with a new module being sent to you to watch each week. Each module will be around an hour long class, along with activations and homework for you to work on throughout the week to create deep transformation and bring the information to life.
WHAT WE WILL COVER IN MODULES 1 & 2:CONNECTION TO GOD
WHAT DID JESUS MEAN WHEN HE SAID TO LOVE THE LORD WITH ALL YOUR HEART AND SOUL?
Topics we will discuss:
Building healthy relationship with God: Who is God?
What is God's character and nature consistently like?
Does God have boundaries?
What does it look and feel like to be connected to yourself and be connected to God?
What is connection? What is trust? Does God say I can trust myself as well as trust him?
What is prayer, really?
How do I learn to relate to God as a friend?
How do I hear God’s voice?
What keeps me from connection to God and from hearing God?
What is religion and spiritual bypassing?
When do I know if it's a spirit, and when is it just an emotion?
PLUS: Journal prompts on getting to know and befriend God, activations on receiving God's love and simple practices to connect to God.
WHAT WE WILL COVER IN MODULES 3 & 4: CONNECTION TO YOURSELF
WHAT DID JESUS MEAN WHEN HE SAID TO LOVE OTHERS AS YOU
LOVE
YOURSELF?
Topics we will discuss:
Talking to and connecting with your heart- Listening to your heart and getting your needs met.
How do you talk to your heart and listen to yourself, and how do you identify your emotions, your needs and love yourself well?
What does it mean to love yourself?
Self Compassion Tools- How do I practically go about loving myself? What can I actively do every day?
Loving yourself and liking yourself- How do I listen to my heart and understand my heart's desires?
Can I be a friend to myself?
Triggers, emotional cycles and limiting beliefs- What is an emotional trigger? What does it mean and what does it look like to get triggered? How do emotional cycles/breaking lies and limiting belief patterns, breaking shame with self compassion, adding love into everything affect me? How do I do it?
PLUS: Journal prompts on practicing self love and compassion, and simple love activations
WHAT WE WILL COVER IN MODULES 5 & 6:CONNECTION TO OTHERS
HOW DOES ALL OF THIS OVERFLOW INTO 'LOVING OTHERS'?
Topics we will discuss:
Connection- Can you still be connected to others when you are triggered? What about when they are triggered?
Codependency- What is it? How do I break out of it? Where does it come from?
Boundaries
- What are they? Are they important? How do I form them? When are they walls and when are they boundaries? Do they actually help me love better?
Needs- Am I allowed to need things from others? How do I express this?
Being a powerful person- What does it look like to be powerful vs being a victim?
Setting standards- creating an awareness of who and what you need in your life and who has access to you.
Healthy communication- clearly communicating your needs and emotions from a place of love and connection, and without blame.
BONUS TOPICS WE WILL COVER
Here's a few extra things I'll throw in for fun ;)
Jesus and the Enneagram
- what does God think about personality tests? Are they useful in growing in our relationship to God and others?
Teaching on Hearing God's Voice/ The Prophetic- Some key points and practices to listening to and hearing God well
You Body & Emotions-
how does your body react to and store emotions? How do you release stored emotion in the body? What are simple ways to love and connect to your body? *THIS ONE IS LIFE CHANGING!
This course + coaching is designed to help you take back your power and to have a tool belt full of tools to love yourself well, connect to God and get clarity in having healthy relationships moving forward.
HOW IT WORKS
This course is held completely online!
You will receive the first video sent to your email on Tuesday, August 11th.
Each module is around a 1 hour class, and there are 7 modules, plus a few extra fun ones thrown in!
You will have access to a private facebook group to ask questions in and to connect with others going through the course.
You will get 3 coaching calls with me to help you work through any specific things that are coming up for you while you go through this course. (Valued at $125 each!)
If you have any questions email me at helloalyssaloving@gmail.com.
I'm so excited to do this with you!
Alyssa has such a gift for not only helping you process pain and step into self compassion but also unlock the dreams that are deep down in your heart. I had massive breakthrough from just 2 sessions with her! 10/10 recommend. Alyssa is safe, and believes in people so well!
Emma, Texas
Alyssa listened without judgement and created a safe environment for me to be freely and fully me. She saw things in me (leadership, potential) that others don’t see and called them out so that I could start to see them too. I honestly might have given up on my faith if it weren’t for her.
Kristin, Texas
Alyssa has such a way with words and is able to help someone walk through different seasons in life through asking thought provoking questions. She has wisdom and knowledge on what it looks like to love yourself well and become fully who you were meant to be.
Rebekah, California
I’ve hired coaches for $20,000 that couldn’t give me the answers or help me see the root of my issue like Alyssa did in just 2 sessions.
Nicole, Texas